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Tips to help manage your cholesterol

Hyperlipidemia, commonly known as high cholesterol, affects many people. According to the Centers for Disease Control and Prevention, approximately 100 million adults in the United States had high total cholesterol levels as recently as 2020. High cholesterol is a significant risk factor for heart disease, which is the leading cause of death worldwide. Although genetics can affect cholesterol levels, lifestyle choices also come into play. Understanding how to manage one’s cholesterol is a powerful step toward better health, and there are many ways individuals can do just that.

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Council Grove Republican

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